What Can Physical Therapy Help You With? Injuries are one of the most common reasons for seeking physical therapy, and it is crucial to receive prompt treatment for your recovery. Your physical therapist will focus on helping you get back to the activities you enjoy while working to help you reach your personal goals. This process can take time and patience, but physical therapists are dedicated to helping you reach your health and wellness goals. Physical therapy will give you the tools and skills you need to achieve your goals and live a healthier lifestyle.
Whether you’re suffering from a joint replacement, arthritis, or any other type of limitation, physical therapy is essential to improving your health. Physical therapists can teach you proper foot care and help you move around more efficiently. They can even help you manage pain and encourage you to begin or continue activities you used to enjoy. Physical therapists are also a valuable resource for individuals who have recently had joint replacement surgery or have been diagnosed with osteoporosis.
Before you begin physical therapy, your therapist will assess your condition and injury. He or she will develop a treatment plan that will begin with simple exercises and grow as you improve. Heat can also be used to loosen your muscles. Be honest about your pain tolerance and stick with the exercise plan your PT develops for you. Physical therapists do not charge for visits, and they do not require a referral. Instead, they provide safe, effective care for patients.